Addiction affects the body and mind. Physical addiction affects the body. Psychological addiction affects thoughts and feelings. This can make it easier to seek help.
Physical Addiction
Physical addiction happens when the body gets used to a substance. The body may need it. Over time, it adjusts to the drug.
This can include alcohol, nicotine, or some medicines. Signs may include:
- Tolerance – Needing more for the same effect
- Withdrawal – Feeling sick, shaky, or sweaty after stopping.
Medical care may be needed during withdrawal. It helps keep people safe.
Psychological Addiction
Psychological addiction is a strong mental need. It creates a deep need for a substance or behavior. This can include gambling, social media, or some drugs. Signs may include:
- Feeling anxious, upset, or restless without it
- Thinking about it often
- Using it to cope with stress or strong emotions
Recovery may include therapy. It may also involve learning healthy ways to manage feelings.
How Physical and Psychological Addiction Can Overlap
Some addictions affect both the body and the mind. For example, a person addicted to nicotine may have cravings. They may also feel strong urges to smoke. Treating both parts can improve recovery.
Getting Support
Support may include:
- Medical care during withdrawal
- Therapy
- Support groups
Knowing the type of addiction can help people seek help. It can also support recovery.
References
- World Health Organization. (2021). Substance use and addiction. World Health Organization.
https://www.who.int/health-topics/substance-use - National Institute on Drug Abuse. (2023). Understanding drug use and addiction. NIDA.
https://www.drugabuse.gov/publications/drugfacts/understanding-drug-use-addiction - European Monitoring Centre for Drugs and Drug Addiction. (2022). Addiction and treatment. EMCDDA.
https://www.emcdda.europa.eu/topics/addiction-treatment
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