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Skin Care with Natural Ingredients

In today’s world, an overwhelming array of skincare products is available, with many of them containing harmful chemicals or delivering less-than-expected results for our skin. Individuals often invest substantial amounts of money in products to maintain healthy and clear skin. Contrary to common belief, a plethora of natural skincare options exists. Yes, you heard it right! Various essential oils and treatments are created naturally and are better for your skin. While it’s easy to get swept up in the latest skincare trends, it’s even easier to end up with skin issues resulting from these trends. Explore these different skin types to discover the natural remedies that may work best for you!

Do you have oily skin?

  • Orange: Oranges contain vitamin C, which helps control excess oil and provides a natural, gentle exfoliation for smoother skin.
  • Lemon: Lemon’s acidity acts as a natural astringent, reducing oiliness and brightening the skin.
  • Lime: Lime juice is rich in antioxidants, helping to reduce excess oil and promote a healthy, radiant complexion.
  • Coconut Oil: Coconut oil is known for its antibacterial properties, making it an excellent choice for managing oily skin.
  • Apple Cider Vinegar: Apple cider vinegar’s acidic nature helps balance the skin’s pH levels and control oil production.

Are you dealing with acne?

  • Raw Honey: Honey possesses antibacterial and anti-inflammatory properties, making it effective at soothing and healing acne-prone skin.
  • Pumpkin Seed Oil: Rich in zinc and essential fatty acids, pumpkin seed oil helps regulate sebum production and reduce acne inflammation.
  • Jojoba Oil: Jojoba oil mimics the skin’s natural oils, making it an ideal choice for preventing clogged pores and breakouts.
  • Bentonite Clay: Bentonite clay has detoxifying properties, drawing out impurities from the skin and preventing acne.
  • Sunflower Seed Oil: Sunflower seed oil is non-comedogenic and aids in maintaining skin hydration while reducing acne.

Looking to support anti-aging skin?

  • Pomegranate: Pomegranate is loaded with antioxidants that help combat free radicals, reducing the signs of premature aging.
  • Vitamin E: Vitamin E promotes skin elasticity, reducing the appearance of fine lines and wrinkles.
  • Coffee Oil: Coffee oil’s caffeine content enhances blood circulation, leading to a more youthful complexion.
  • Vitamin C: Vitamin C is a powerful antioxidant that helps brighten the skin, diminish age spots, and stimulate collagen production.
  • Avocado: Avocado is rich in healthy fats and vitamins that deeply hydrate and nourish aging skin.

Is dry skin your concern?

  • Coconut Oil: Coconut oil is a natural moisturizer, penetrating deeply to hydrate and soften dry skin.
  • Jasmine: Jasmine soothes and moisturizes dry skin, leaving it feeling smooth and rejuvenated.
  • Vitamin A: Vitamin A promotes skin cell turnover, aiding in the repair and hydration of dry, flaky skin.
  • Sea Salt: Sea salt acts as an exfoliant, removing dead skin cells and promoting better absorption of moisture.
  • Shea Butter: Shea butter is rich in fatty acids and vitamins that provide intense hydration, soothing dry and irritated skin.

The world boasts a multitude of skin types, but these four are among the most common. It’s crucial to maintain healthy and clean skin to prevent breakouts. If your skin type doesn’t fit precisely into one of these categories, conducting some research will help you discover the right natural remedies tailored to your unique needs.

References:
Jeanine Downie, MD, dermatologist, Montclair, NJ.

Laurel Naversen Geraghty, MD, dermatologist, Medford, OR.

Papri Sarkar, MD, dermatologist, Brookline, MA.

Michelle Wong, PhD, cosmetics chemist and creator of the Lab Muffin Beauty Science blog.

Shaun Surething, lead stylist and co-owner, Seagull Salon, New York City.

National Eczema Association: “Get the facts: Coconut oil.”

Prevention.com: “23 Coconut Oil Beauty Benefits Your Skin and Hair Will Love.”

Dermstore blog: “Meet Gotu Kola, the Ancient Herb with Amazing Anti-Aging Benefits.”

University of Nebraska-Lincoln Food Allergy Research and Resource Program: “Shea nut butter does not pose a risk to tree nut or peanut allergic consumer.”

Skin Type Solutions: “Cosmeceutical Critique: Soy and Its Isoflavones.”

Lin, T., International Journal of Molecular Sciences, January 2018.

Gohol, K., Indian Journal of Pharmaceutical Sciences, Sept.-Oct. 2010.

Somboonwong, J., Journal of Complementary and Alternative Medicine, July 2012.

Chacko, S., Journal of Chinese Medicine, April 2010.

OyetakinWhite, P., Oxidative Medicine and Cellular Longevity, June 2012.

Katiyar, S.K., Current Drug Targets Immune, Endocrine & Metabolic Disorders September 2003.

Stallings, A. Journal of Clinical and Aesthetic Dermatology, January 2009.

Sur, R., Archives of Dermatology Research, November 2008.

Kurtz, E.S., Journal of Drugs in Dermatology, February 2007.

Fowler, JF Jr., Journal of Drugs in Dermatology, October 2014.

Draelos, Z.D., Journal of Cosmetic Dermatology, June 2016.

Thornton, M., Dermato Endocrinology, April 2013.

Hollinger, J., Journal of Clinical and Aesthetic Dermatology, February 2018.

Wei, H., Journal of Nutrition, November 2003.

Carson, C.F., Clinical Microbiology Reviews, January 2006.

Enshaieh, S., Indian Journal of Dermatology, January 2007.